Does anyone else struggle with ACV and stomach issues? I tried it yesterday and it upset my stomach. Thought it was a one off. So tried again today… nope! Still issues. What have you done to adjust your body to ACV???

Mid week 4 and I can feel it in my body…. Doing everything 💯 but I feel weak this week. Maybe I try to do too much. How did you feel week 4?

End of week 3.. Small drop this week, only 0.4 kg … total loss in 3 weeks 2,6 kg. Still hitting my macros and hitting gym 5 days a week. Let’s see what week 4 brings.

What's up fam!? Did you WIN over the weekend? Are you WINNING this week? Post your past and upcoming successes! I didn't go up or down a pound this last week - but, we adjusted calories and macros to push through.

What are you going to do this week to improve yourself? I'm going to add dead hangs to my workout to help improve my grip strength for future Spartan races!