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Owned by Paul

Music is a tool here for meaningful personal development! Musician or not, make music your way! Not good? Can’t play music? I DON’T BELIEVE YOU! Come!

Innaworx

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84 contributions to V1B1N Tribe 🌸🧜‍♀️🍉🦋🔆🕺💕
A Personal Instrument Question!!!!🙄🧐🤔🫢
What is your favourite less conventional/world/ethnic/non-western or experimental instrument and why? Curious to hear different people’s opinions!!
1 like • 5m
@Erron Z. L. Callahan 😝 aw!!! Thanks!!
0 likes • 1m
I’ve done test and it seems I fall more in the typical side of things!! A bit busy this arvo but I’ll read though it! definitely going to have to go get an ADHD assessment though because it’s been a question since childhood!
30 Second Spontaneous Music Making Challenge!!!
Ok! So in my community we do lots of these funny little activities like this! This is for absolutely anyone!!!! So right now (or soon) grab your voice, an instrument, or inside your head, off the cuff make up the most random piece of music you can! Your music! No one elses! It can be crap… it can be amazing!!! It doesn’t matter! We are NOT performing here, even for ourselves! We are just choosing to let go and enjoy the moment making music, with as little self judgment or criticism as possible! Being aware of the experience and what it’s like! Once you’ve tried this, feel free share how your experience was!!!😊
0 likes • 4h
@Rositsa Aleksandrova me too!
0 likes • 4h
@Rositsa Aleksandrova Before I did this while chatting with @Chanie Twersky and this little passage came up D F D C# E C# D F D … normally I don’t notate my little internal melodies (well not since I was a kid) but did with this one😝 reminds of something .. a movie theme I can’t put my finger on😝
1 like • 17h
@Erron Z. L. Callahan haha! Um! I’m not sure😝
1 like • 4h
@Erron Z. L. Callahan I felt tingles infront of my armpits!!! Pretty to the pulse!!! And I felt light … afterwards I had to mindfully pat my dog for the next 20 mins😝 great experience 😊
Guess That Instrument!!!(No.4)
Ok!! I think you might know this one!!!
Poll
3 members have voted
Guess That Instrument!!!(No.4)
0 likes • 5h
@Chanie Twersky good pun😝
0 likes • 4h
@Rositsa Aleksandrova you don’t have one of these Ro? You’d loooooooove it
Reality...
There’s a difference between observing reality and drifting into stories. Nature already runs on cycles—moon, sun, planetary motion. These are measurable, repeatable, real. No belief required. Then comes human overlay: time systems, concepts, labels… sometimes useful, sometimes disconnected. And beyond that—layers of speculation like “star beings” without grounded data. Not rejecting possibilities. Just prioritizing signal over noise. If something is real, it leaves traces. Patterns. Evidence. Consistency. Until then, it’s just mental projection. That said—every living being carries energy, emits light in its own way. Not metaphorically only, but physically, biologically. So maybe the truth isn’t in escaping reality… but in understanding it deeply enough to see how extraordinary it already is. Let’s talk—but let’s stay anchored.
1 like • 5h
@Erron Z. L. Callahan hmm!! Should we at least revere the reaper? 😝
1 like • 4h
@Erron Z. L. Callahan hmm… what can I say… it’s a love hate relationship!! I even respect those who can really piss me off… including AI… did I just call a “who”?
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Paul Longley
6
483points to level up
@innaworx
Empowering & innovating individuals, teams & communities to grow confidence, fear less, communicate & take care of well-being.

Active 2h ago
Joined Dec 30, 2025
ENFP
Armidale
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