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Owned by Lana

A nurturing women's health community for hormone balance, gentle weight loss, metabolic healing, keto/carnivore living & nervous system care.

Woo Woo Women's Club

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A private spiritual membership for intuitive women and ethical healers focused on growth, practice, and aligned connection.

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💖Cycle Circle🌙

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19 contributions to 💖Cycle Circle🌙
👇🏻✨Introduce yourself!✨👇🏻
Welcome to the Party! I'm so glad you made it💖 Let us know who you are and what you like! You can use this simple format: Hi! I'm from ________________. For fun I like to ______________________.
1 like • Mar 3
Hi I'm Lana from Alberta Canada. Mother to 4 sons, used to be a nurse, working now with women 35+ to thrive through perimenopause, menopause and beyond. For fun I research mitochondrial health, I run and weightlift and write ✍️.
0 likes • 6d
@Leslee Soto hi 👋 ☺️
This is Ernie. Some day he will be my child's first toy.
Gods willing, some day I'll be a mother. We first opened the doors to this possibility in April 2025. We tried for 3 months and then I sent my partner (yes, I sent him) to do a sperm analysis. The test revealed he had no mobile sperm. With the habits we had, this was no surprise. So for the following 9 months, it was business as usual, we had sex when we felt like it, not necessarily paying attention to my Cycle, because we knew it was futile. He just had another test and the results are a little better! Not great, but not zero haha. So we're hopeful but not impatient. The same month we opened the doors, we got Ernie, our cute little stuffed elephant. We got him as a present for our future child, whenever they come into our lives. Ernie has lived on our bed ever since. It's gonna be so cool when our baby is here and we can place Ernie in their arms, infusing all of that loving energy onto them in physical form <3
This is Ernie. Some day he will be my child's first toy.
1 like • 10d
Hi Ernie💛
MUST WATCH if you're seeking pregnancy
I was already quite aware of the issue of microplastics, thanks to Gittermary Johansen, a content creator I follow who focuses on environmental awareness and the impact of various productions. But I had never analyzed it specifically from the perspective of fertility. This documentary is based on the research of Dr. Shanna Swan, an epidemiologist who has been raising awareness about the link between microplastics and infertility for over 20 years.
MUST WATCH if you're seeking pregnancy
1 like • 12d
Fabulous 👌 glad to see this getting out there! I hadn't thought of this before
Menstrual Problems
What are your biggest struggles with your menstrual cycle?
1 like • 15d
@Cata Undurraga I notice if I eat carbs premenstrually, I get a lot more cramps
1 like • 15d
@Amanda Smith tired is another one for me!
Wanna bake cookies together?🍪
You know how in the welcome video I talked about pink lemonade and chocolate chip cookies? Actually I don't remember if I specified chocolate chip... But now you know. So I have this idea to find the best chocolate chip cookie recipe so that as part of the onboarding each new member of our community can bake their own cookies and enjoy them as if they had just walked into our Cottage! So i was thinking... How would you all feel about deciding on a date and time, and jumping on a video call together to bake cookies? We can try different recipes and whichever one turns out the best can be our official Cycle Circle Cookie recipe! We can also get pink lemonade and enjoy it while we bake!
1 like • 20d
@Cata Undurraga want to try this again? I can do April 11?
0 likes • 20d
@Cata Undurraga sounds great 👍
1-10 of 19
Lana Powers
3
33points to level up
@lana-powers-8767
Lana here! Nurse, mother and Wholistic Woman's Health and Fitness Coach, helping women take charge of their life!

Active 1h ago
Joined Mar 2, 2026
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