Some great work Who's coming this Sunday?

1. Set up your groundpoles 2. Set up a figure of 8 3. Have Your Warm Up Handy 4. Have Yummy Treats, a toy for having a short break and Water on Standby Before we do anything just a quick check that your dog isn't lame. We don't work dogs in pain. Todays rundown: 👉 I'll run you through the warm up >>> Warm Up and Cool Down Routine <<< You'll go do your warm up 👉 I'll show you your 1st exercise We will work on perfecting your first exercise 👉 I'll show you your 2nd exercise - if we have time We will work on your 2nd exercise Then it's time to Cool Down - Phew!

Here's why we're doing this. We ask our dogs to jump, sprint, twist, and turn. We take them on hikes, to agility classes, to play dates. We ask them to perform, but we rarely prepare their bodies for any of it. A weak core is the root of most movement problems. It's why anxious dogs panic, why fearful dogs stay tense, why sports dogs get injured regularly, why arthritic dogs decline faster. Their bodies are unstable, they have weak spots and imbalances. Pain receptors are continuously irritated after weeks, months or years of compensation, causing behavioural problems. fear, anxiety, reactivity, agression, withdrawal. Core strength changes everything. When your dog's core is strong, they move with confidence, they recover from injury faster, they handle stress better, they stay active longer, they lose weight. Anxiety and fear have less grip. This isn't about getting your dog fit. It's about preparing their body for the life you're asking them to live. If you are looking for and ready to commit to a deep full body transformation for your dog, a personalised exercise plan, tailored targeted exercises, 121 whatsapp support throughout then ask about my 7 week core program