Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More

Owned by Peter

It's more than 'leveling up. It's not networking. It's not a hobby. It's a group where we close the gap between our potential and where we are.

Memberships

Skoolers

191.9k members • Free

Sales & Leadership Academy

532 members • $97/m

Elite Sales Alliance

22k members • Free

ZOOCASA

303 members • Free

Build the Man by Jason Watson

568 members • Free

18 contributions to Build the Man by Jason Watson
This is how I order at a restaurant. Every time.
No menu debate. No convincing myself that one bad meal is fine because I trained hard this week. No cheat day negotiation. Protein. Vegetables. Water. Done. I do not eat clean because I am trying to look a certain way. I eat clean because the standard I hold at the table is the same standard I hold everywhere else. What I put in my body is a decision. Every decision either reflects my standard or erodes it. There is no neutral. Most men make their worst decisions around food when they are in a social setting. The environment changes and suddenly the standard becomes negotiable. This is where discipline actually gets built - not in the gym when you are motivated, but at the restaurant table when nobody would notice if you ordered differently. I am 50 years old and operating at the highest physical level of my life. What I just ordered is part of why. What does your order say about your standard?
This is how I order at a restaurant. Every time.
1 like • 4h
Yes sir! Where's that hot sauce at though?? 😮‍💨🌶️
THE MORNING STANDARD
Yesterday you made one decision. Today you protect the most important hour of your day. Wake up before the business wakes up. Before the phone. Before the notifications. Before anyone needs anything from you. 30 minutes. Move your body first. Do not look at your phone until you have done something for yourself. Most men give the best hours of their day to everyone else and run on whatever is left. That is not a standard. That is a habit you built without realizing it. The way you start the day is the standard that runs the rest of it. Tonight come back here and post one word describing how your morning went. That is it. One word. Go.
THE MORNING STANDARD
2 likes • 5h
Executed
I am giving you the weekend to prepare!
Starting Monday we are running the 7-Day Standard Reset Challenge. Every Monday this month a new seven day challenge drops. Each one is built around one of the five pillars- your body, your identity, your business, your relationships, and your daily standard. This is not a fitness challenge. This is not a motivation exercise. This is a standard-setting exercise. Seven days. One practice per day. You show up, you do it, you post that you did it. That is it. Here is what I need from you this weekend. One - look at your schedule for next week and decide right now that you are committing to all seven days. Not six. Not five when you feel like it. Seven. Two - think about the one area of your life that is most out of alignment right now. That is your focus for this challenge. Three - drop a comment below telling me you are in and what pillar you are targeting. Body, identity, business, relationships, or daily standard. Monday morning the first practice drops at 8am. Be here. Who is committing right now? Drop your name and your pillar in the comments.
I am giving you the weekend to prepare!
0 likes • 5h
Peter G!!!! - Im choosing IDENTITY. Operate as the person I want to become. Not restricted to the man I currently am. Calendar reviews and committed.
How this community is organized! read this today.
I Want to make sure everyone knows exactly where to go and what to expect inside this community. Here is how it is set up. Announcements This is where major updates live. New challenges, new content dropping, events, and anything important from Jason and the team. Check here first when you log in. Start Here New to the community? This is your first stop. Everything you need to get oriented and get moving is in this tab. Introduce Yourself Drop a post here and tell the room who you are, what you are building, and what brought you here. This is how the brotherhood starts. Daily Accountability This is where the real work happens. Every day of the 7-Day Challenge lives here. Come here every morning, do the practice, and post your result. This tab is the heartbeat of the community. Wins and Proof When something shifts - in your body, your business, your mindset, your relationships - post it here. No win is too small. This is where the proof lives. Brotherhood Deeper conversations go here. Identity, business, relationships, legacy. This is where you say the thing you have not said out loud yet. Ask the Room Quick questions, polls, and opinions. Bring a real question and let the room answer it. Seven Day Challenge Every Monday a new challenge launches here. Check this tab Monday morning to see the week’s theme and what you are committing to. Replay Vault Every live call will eventually get posted here. If you missed it, it is here. Use the titles to find what you need. Any questions about where something belongs, drop them in Ask the Room. Now go post in Introduce Yourself if you have not already.
How this community is organized! read this today.
1 like • 7h
Lets gooooooo!!!!! Whatsup crew. Thanks @Jason Watson and everyone.
Watson Training Academy Update: New Structure + Your First Step
Most communities collect members. This one builds men. Over the last several weeks the community has been rebuilt from the ground up. New structure. New courses. A clearer path from where you are to where you know you should be. Here is what is inside now: A structured course sequence that starts with the Identity Audit and moves through body, identity, business, and daily standard. A brotherhood of men doing the same work in real time. Weekly live coaching calls. A replay vault with every session recorded and organized. Tools, workbooks, and frameworks you can actually use. This is not a place to consume content and feel good about it. It is a place to do the work. Here is what to do right now. Go to Course 1. Watch the welcome video. Complete the Identity Audit. It will take you 45 minutes if you are honest with yourself. Post your commitment in the Introduce Yourself section when you are done. Do not skip the audit. Do not introduce yourself before you complete it. The sequence exists for a reason. The men who get the most from this community are not the ones who joined. They are the ones who started immediately and did not stop. Your move.
2 likes • 21d
On it. I like it. Lets go!!
1-10 of 18
Peter Garonis
3
36points to level up
@peter-garonis-5557
Values driven Entrepreneur | Father. Husband. Brother. Son | Student of the game of Coaching and Leadership

Online now
Joined Jan 3, 2026
Halifax NS CAN
Powered by