For most of our lives, women have been told ~ both directly & indirectly ~ how we should look. We've been inundated with magazines, social media, movies ~ and maybe even the voices of our own Mother...to appear smaller, younger, tighter. We were taught that our bodies were something to manage, control, or constantly improve ~ and that our worth was often tied to how closely we matched someone else’s idea of perfection. Then midlife arrives ~ and no one warned us about Perimenopause & Menopause. The hormonal shifts and metabolism changes. Suddenly, the body we lived in for decades starts changing ~ not because we did anything wrong, but because biology rewrote the rules. This is where the mindset struggle really shows up for so many of us. Not all ~ but many!! If you aren't feeling this ~ consider yourself lucky!. It starts by thinking ~ who is this lady in the mirror, what do I look like now? And moves on to why am I so annoyed by this, why does this feel so much harder than it should? This is why we created Menopause Skool ~ we are 2 Registered Nurses who have helped women just like you regain their confidence ~ without strict dieting, blame or shame! We’re hosting our SIP & Support events and we’d love for you to join us on Thursday, April 9th 7–9pm EDT or Saturday April 11th 2–4pm EDT. It's drop‑in style ~ grab your favorite drink, come cozy, camera on or off, no pressure at all. It’s just a relaxed space to connect, chat, and get to know each other! We can’t wait to meet you all! Check out the details and register here~ http://event.elementalnurses.com ~ register to receive the ZOOM LINK 🔗

This was the first post inside my Skool I made it in August. I pinned it today. Welcome to BYOB: Bring Your Own Business It’s the RICH WOMAN’S PLAYGROUND. I’m sharing everything I learned building seven-figures in revenue organically as I transitioned from in-person to online. So whether you’re stuck at $10k months or still doing too much 1:1 work, you’ve found a Sales Sisterhood inside BYOB. I’ve found out a few things supporting our 7K students and clients. And I spill the tea during our $1,000 Thursday Calls. ☎️ Post daily, you’ll find biz besties 👯 - Come back often and ✨ GET HELP ✨ - Share your MONEY WINS 1KaDay 🏆&💎 - 🆘 SOS ShareOnSkool 🆘 WEEKENDS Unlock your next level >>> 🦋 Say Hello HERE it’s a party

Happy Wednesday peeps! ☀️ I want to start this morning with a question that has nothing to do with strategy or funnels or offers. 😂 Just a real, honest question: What is the thing about YOUR story, your life experience, your journey, your lessons learned, that you believe could genuinely help another person if you shared it? Because here is what I know: The thing you lived through is someone else's lifeline. The thing you figured out is someone else's breakthrough. The thing you survived is someone else's survival guide. Drop it below. 🩷 Your story matters more than you know. 👇

Ever tried to write something… then stopped because you weren’t sure about your sentence structure or spelling? Ever thought, “If only I knew how to write…” That’s exactly where most people begin. Inside my Food Writing Academy, the first two modules are free, and designed to help you do just that: start. • The first helps you find your writing voice ✍️• The second shows you how to write sensually using all five senses 🍓 Simple, practical, and genuinely eye-opening. 👉 Go here to begin: https://www.skool.com/how-to-write-about-food-8335/about It’s free. 🍽️✨

I've been running mine at my own rhythm. Some weeks quietly, some weeks with everything I've got. And the members who stay are exactly the ones who appreciate that, because it models what they're trying to build too: something sustainable, not something that burns you out before you ever reach the people you're meant to serve. The constant-posting advice was designed to sell courses. It wasn't designed for people building heart-led communities at a natural pace. What does your sustainable rhythm actually look like?