I want to shout out a duo of amazing performances recently
who is quite a way into his performance journey And who has just been starting out It's amazing to see when people work on passing past what they thought their limitations were
has completed the Philadelphia Half Marathon again and smashed a new record for him self 2:00:19 the first time and this year around hitting and amazing 1:56:51 ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
And has her first Half Marathon coming up very soon Flying over to Manchester to complete the AJ Bell Great Manchester Run
And recently achieved her longest run ever so far with just over 12km....or she would say 8miles being from the US ๐๐ช๐ฝ
But both amazing results....so far ๐ช๐ฝ๐ช๐ฝ
Well done Team ๐ฅณ๐ฅณ๐ฅณ