Jan '25 (edited) • Introductions
Quick Introduction
As my bio states, I'm a husband and father of two, trying to stay healthy and fit, but having to overcome some back injuries I sustained many years ago. In the past I've participated in surfing, rock climbing, endurance gravel racing, triathlon (completed 2 Ironman races), trail running, etc. However, now looking just to heal, improve my mobility and sustain an agile and healthy lifestyle.
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Quick Introduction
skool.com/aniamoves
learn how to move better so pain stops coming back
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