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👋 WELCOME to the ONEBODY Movement (Start here👇)
You’re in. Here’s how to get the most value as fast as possible. This community works when everything happens publicly so everyone can learn, contribute, and progress together. 🔑 How to use ONEBODY (important) • Post in the community if you want feedback or answers • Do NOT DM for coaching questions • Isaac + the coaching team reply within 24 hours in the community • DMs are reserved for VIP private coaching only ✅ Step 1 — Introduce yourself (comment below) Reply to this post with: 1. Where you’re from 2. How long you’ve trained calisthenics (or if you’re brand new) 3. What inspired you to start 4. One skill you want to achieve in the next 6–12 weeks Keep it simple. 🎥 Step 2 — Make your first post today Create a new post showing: • A skill you’re working on • A set or hold • Or a full workout clip You don’t need perfect form. You need feedback. Isaac or an elite athlete will respond within 24 hours with clear next steps. This isn’t a content library you watch quietly. It’s a training environment. Post. Learn. Improve. Repeat. Welcome to ONEBODY.
👋 WELCOME to the ONEBODY Movement (Start here👇)
What can I do to improve?
So this is my first post here asking for help, I'm coming from doing weighted Calisthenics and currently trying to learn the planche but keep getting stuck on the tuck planche any pointers or things I can fix will help pls and thank u 🙏
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What can I do to improve?
10 seconds front lever pr let's go
https://www.instagram.com/reel/DV-ihEMidwc/?igsh=M241Ymg0ZWt5cXJ3
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Planche progress
25 days of training planche, does this count as straddle?
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Planche progress
1-30 of 53
ONEBODY Movement
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