3d • General Discussion
The Limbic Brain 🧠
An insight to a few protocols from the Onyx Elite System.
Cranial Nerve Activations 🧠
▪️Cue tip doused in white flower oil into the nasal cavity
▪️Nadi Shodana : Alternate Nostril Breathing
▪️Humming and Swallowing
Activation of the vagus nerve, olfactory nerve and a myriad of other nerves that access to limbic brain system.
The limbic system is a complex set of brain structures located deep within the forebrain, acting as the control center for emotion, memory, behavior, and motivation. Known as the emotional nervous system, it regulates essential survival responses, including fear, aggression, feeding, and sexual behavior.
Key functions of the limbic system, often summarized by the “5 F’s” (Feeding, Fighting, Fleeing, Feeling, and Fornicating), include:
Emotional Processing & Regulation: The amygdala processes emotions like fear and anger, while the system overall connects physical and emotional well-being.
Memory Formation: The hippocampus is crucial for converting short-term memory into long-term memory and storing spatial memories.
Behavioral Modulation: It influences survival behaviors such as feeding, caring for offspring, and navigating social situations.
Motivation & Reward: It plays a central role in motivation and the reward system, heavily involving the nucleus accumbens.
Homeostasis (Autonomic System): Through the hypothalamus, it regulates bodily functions including heart rate, blood pressure, body temperature, and hunger.
Olfaction: It is the only sensory pathway that directly links to the limbic system, allowing odors to evoke strong emotions and memories.
Action these protocols within the video and let me know what insights you receive 😊🪶.
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The Limbic Brain 🧠
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