I wanted to share a real-time update with you guys since I know a lot of you are curious about stacking + micro-dosing strategies: Current Protocol (for transparency)- - Retatrutide: 0.5 mg→ Wednesday + Friday - Tirzepatide: 7 mg→ Monday What I’m Noticing So Far- Appetite / Food Behavior: - Zero cravings… like NONE - I literally don’t want anything - I can’t finish a plate of food - Actually having to force myself to eat This is way stronger appetite suppression than what I’ve ever experienced before. Body Changes (Already ): - Rings are feeling looser - Pants are feeling looser This early tells me there’s likely: - Rapid inflammation drop - Possible water weight shift - Early fat loss starting Side Effect Check: - Leg fatigue was pretty intense three nights ago and carried into the next day. Better yesterday and today, but still noticeable. My Take So Far: This combo is VERY potent—even at micro-dose levels. What stands out most: - Appetite suppression is on another level - You will need to be intentional about eating enough - Your body is clearly shifting metabolically very quickly When you hit the point of: - No hunger - No cravings - Struggling to eat That’s not always a flex—it can become a problem if you’re under-fueling Things I’m personally paying attention to: - Getting enough protein - Staying hydrated - Electrolytes (especially with that leg fatigue) What I’m Watching Moving Forward: - Energy levels - Muscle retention - Continued side effects (especially fatigue) - How sustainable this feels I Want to Hear From You: - Anyone else experimenting with micro-dosing strategies? - Have you noticed stronger suppression with stacking vs solo? - Anyone experience leg fatigue like this? Drop your experience below let’s compare notes! Disclaimer: This is my personal experience only — not medical advice.Everyone responds differently, especially with compounds like these.

I get awfully crabby if I take NAD two days in a row. Am I doing this wrong? Anyone else experience this?

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