Hey all Matt here 👋 Its that special time of the month for a Breakthrough session , dont miss this one✨️ Gong Sound Healing • Transformational Breathwork • Heart Coherence Experience Feeling overwhelmed by the world right now? Step into a powerful immersive experience designed to reset your nervous system, elevate your state, and reconnect you to a deep, steady source within. --- What You’ll Experience ✨ Gong Sound Healing We begin with a deeply immersive gong bath. Vibrations move through the body, helping to release tension, quiet the mind, and dissolve energetic blocks. This creates the foundation for a profound inner shift. 🌬️ Transformational Breathwork Guided breathwork builds intensity and expands awareness. Energy rises. States shift. You move beyond the usual patterns of mind and into a heightened, coherent state of being. 💛 Heart Activation & Coherence From this elevated space, we guide the energy down into the heart. Here, it stabilises and strengthens—becoming something you can feel, direct, and embody. 🌍 Collective Energy Expansion As a group, we amplify together. A shared field emerges—coherent, connected, alive. This energy flows: - Through each participant - Between the group - Outward into the wider world --- Why Attend - Reset your system and release built-up stress - Access expanded states of awareness safely and intentionally - Reconnect with a deep sense of inner calm and clarity - Experience the power of group energy and heart coherence - Leave feeling grounded, open, and recharged --- This Experience Is For You If… - Life feels intense, chaotic, or overwhelming - You’re ready for a physical, emotional, and energetic reset - You want to explore breathwork and sound healing in a safe, guided space - You’re seeking a deeper connection to yourself and others --- What You’ll Leave With A felt sense of something steady and expansive within you. A body that feels lighter. A nervous system that has remembered how to settle. A connection to a source of energy and love that remains available long after the session ends.

I don’t have words for yesterday breathing session, really guys it was mind blowing. It was my first time to experience something sooo deep. I was in other dimension. I began to see a golden light. Then I saw that I was an Egyptian man and I was lying on the ground, as if I had been wounded and was dying. With the next stage of breathing, animals, drawn in the Egyptian style, jumped before my eyes. Then I felt my whole body sliding down the mountain and then coming up again. I disappeared several times and came back with a fright. I have never had such a strong experience with breathing. When I went to sleep, my subconscious brought me a vision showing me a larger block of myself, what actually happened in my childhood and who I really am. That was yesterday's experience. Thank you Matthew, you are so awesome 🤩🙏🥰

Welcome fellow explorer 👋 The first place to start is the Classroom. Inside, you’ll find: The First Steps Home A gentle 7-day journey exploring the sacred art of Letting Go. This foundational sequence is designed to: offer core tools and practices support nervous system balance and regulation and give you a direct experience of the mysteries we explore here. From this place you will know your place of stillness and the depth of awareness that resides within not as an idea but as direct experience. There’s no rush and no need to “do it right.” Simply begin, and allow the practices to meet you where you are. 🧘 The Practices Throughout the Classroom and shared space, you’ll find: Guided breath and resonance practices awareness and embodiment explorations inquiries into inner state, perception, and presence You’re invited to move in your own rhythm. Some return daily; others arrive when something inside calls them back. This work unfolds in layers, not steps. 💬 The Community Space This is a place for: Reflection and gentle sharing, questions arising from lived experience insights that emerge naturally from practice You’re welcome to participate actively or simply witness. Both are forms of presence. 📅 Live Sessions & Deeper Work For those who feel called to go further, there is an optional Premium space within Temple of Selves. Premium includes: ⭐️Access to a growing library of premium meditations, experiences, and courses ⭐️Live monthly Breath Breakthrough events with live music, community, and powerful shared group energetics. ⭐️Access to over 25 hours of workshops and teachings, with more added over time Premium is just $33 per month, with: 💪No long-term commitment 💗The ability to cancel anytime easily from your settings. If you choose to join, you’ll find: ✨️Live session details in the Calendar ✨️Replays and premium content in the Classroom updates shared in the feed If not, you’re still very welcome here. The core space remains open, supportive, and complete in itself and by engaging with the community and the practices there will be special opportunities to be upgraded ✨️