MASTERCLASS | THE 4 PHASES
Learn about the hormonal, emotional, physical & energetic shifts that happen within the 4 phases of your menstrual cycle & practice MCA (Menstrual Cycle Awareness).
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COURSE | THE 4 SEASONS
4 free x live meetings during which we will practice seasonal living & learn how to work with & prepare for the 4 seasons of the year: winter, spring, summer & autumn.
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MASTERCLASS | CYCLE TRACKING + TRACKER
Learn 'cycle tracking' & body literacy by learning how to track your menstrual cycle with biomarkers such as: temperature, mucus & cervical position to confirm your ovulation & take charge of your body in this free masterclass + tracker.
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CULTURE TALKS | LIBRARY
Our free monthly gathering during which we discuss art, books & movies in female culture.
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6 MONTH 1:1 COACHING + PREMIUM LIBRARY
A 6-month 1:1 coaching process designed to help you master your menstrual cycle.
You will recieve:
- 6 x analysis of your menstrual cycle charts
- 6 x 1:1 60-minute consultation calls
- 6 x monthly tailored plans for your body (soma) & soul (psyche)
+ BONUS: 1-year access to my premium library: Cyclical Planning + Planner, Cycle Syncing + E-Book, PMS: The Luteal Phase Blueprint + E-Book & EROS.
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MASTERCLASS | CYCLICAL PLANNING + PLANNER
Learn 'cyclical planning ' & achieve your goals by learning an organic system that works with your body (the menstrual cycle) & nature (the year's seasons).
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MASTERCLASS | CYCLE SYNCING + E-BOOK
Learn 'cycle syncing' by learning how to eat, sleep & exercise in all 4 phases to have a healthy menstrual cycle, boost your libido, ease PMS & alleviate menstrual pain.
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COURSE | EROS
‘Eros’ is a 2 x video course during which you will learn about diet, social conditioning & ancient history to boost your libido & awaken the e*otic current pulsing through your body (soma) and soul (psyche).
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COURSE | PMS + E-BOOK
‘PMS’ is a 2 x video course + E-BOOK where I you will learn the luteal phase blueprint — the step-by-step process that you can repeat every menstrual cycle to transform your PMS into your source of power by a comprehensive understanding of your body (soma) & soul (psyche).
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