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The Light Diet
758 members • Free
Defend Yourself
354 members • Free
34 contributions to Defend Yourself
2 likes • 18d
Does a successful foot lock prevent the opponent from chasing after you when you get up and run away?
0 likes • 16d
@James Driskill I’ll take it!
Mar 3 •
Dream private lesson
If you could have a private lesson with anyone alive or dead, who would it be? You get a 2 hour lesson and lunch afterward. Pick one or add yours in the comments.
Poll
29 members have voted
2 likes • Mar 4
Master Rickson and GM Helio together. Helio would be great since I am a smaller guy. Runner up would be Saenchai. Bruce Lee would be a trip!
Feb 17 •
An answer from last week's Q&A session.
During Q&A Professor James showed an escape from the lockdown that I had never seen before. Looking forward to learning more at Saturday's Q&A sessions.
2 likes • Mar 1
Oof thank you. There is a police Lt that puts me in this every time we go. I’m gonna have to try this!
4 likes • Feb 10
I love training so much that I don’t care what time it’s at. I usually do a 10 AM class but have been doing a 2 hour session (class then sparring) Monday nights from 6-8 pm Which I like because I have something to look forward to all day long. There is a 6 am sparring class I go to sometimes on Fridays. It’s rough to get to but always feels great after class starting the day.
Feb 3 •
Mixing it up
Which of these fight styles do you think complements jiujitsu training the most for self defense? What about for sport?
Poll
27 members have voted
2 likes • Feb 3
In theory, jiu jitsu is a complete art for self defense. Assuming you are taught all of the self defense aspects of the art, I would say that Krav Maga or Kung Fu would be good complements for self defense. For sport, wrestling and judo. Thai boxing runner up for self defense. Also, wrestling and judo def help self defense.
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@27997626
Valente Bros blue belt. Study Rickson academy, Burns, and Atkins online. Train live w James D
Active 11h ago
Joined Sep 12, 2025
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