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New videos in the library
Some new videos have been added to the "Library" in the classroom. They are in the "Side control" folder.
New videos in the library
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A great way to practice the pocket knife
In this video Professor James shows a great way to teach students how to practice the pocket knife movement. This movement is often used in side control and north south escapes.
A great way to practice the pocket knife
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Welcome: please introduce yourself
Welcome to Defend Yourself. Im glad you’re here. As Rickson Gracie's uke (assistant), I am lucky and grateful to be guided by the GOAT 🐐 on a daily basis. I encourage you to share your experience as well so that we all may learn from and support each other. Step 1: Please introduce yourself by commenting on this post. Share your rank, your martial arts experience, a photo if you like, and where you train. Step 2: Click here to enter the "Get Started Classroom."
Tonight's Q&A recording is now available.
Tonight's Q&A recording is now available in the "Q&A Archive #2" classroom. April 2026 (32 PM)
Does this stuff interest you?
During my visit to see Professor James yesterday, I asked him some questions about breathing, injury prevention and rehabilitation. Please like or leave a comment if this is material that you are interested in.
Does this stuff interest you?
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Defend Yourself
skool.com/defendyourself
Rickson Gracie’s full time uke sharing self defense principles and jiu-jitsu lifestyle. Techniques, workouts, philosophy, q&a, and community.
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