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Defend Yourself
355 members • Free
25 contributions to Defend Yourself
14d •
Control
Which technique gives you more control from top positions and why?
Poll
20 members have voted
1 like • 14d
I like the handcuff, it stops the rotation further from mount. I'm controlling upper and lower body at the same time vs some of the other options to choose from.
0 likes • 4h
@Jj Montes what can I say, I'm a modern Renaissance man. Hooked on phonics workin for me
27d •
BJJ in MMA
What does this group think of the Olivera fight? Clearly a win for jiu-jitsu. Did Olivera go after the sub enough or did he just control to win? Is ground and pound dead? Max got promoted after. Is that controversial?
1 like • 25d
I could feel my insides hurting seeing Max survive those body triangles.
1 like • 25d
Brutal finish
28d •
An answer from Saturday's Q&A session.
There are several basic techniques that many people say never work. I have really enjoyed learning details that dramatically improve the effectiveness of these techniques. Opening the legs from closed guard.(sport)
0 likes • 27d
@Gerry Hudson same
4 likes • 27d
@James Driskill Thanks for always explaining where to apply pressure and the direction of the pressure.
27d •
Choose one
Upload one of these abilities to your brain/body and have it forever with no work needed. Matrix style.
Poll
32 members have voted
4 likes • 27d
Poor cardio makes cowards of us all
4 likes • 27d
"Hellbows" 😂 I'm using that from now on.
3 likes • 29d
Taking good care of his favorite uke.
1-10 of 25
@jordan-hamm-8618
Purple belt in bjj not wanting to lose focus on self defense. I love the sucess I've seen implementing Rickson jiujitsu.
Active 3h ago
Joined Nov 13, 2025
Beaverton Oregon
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