During my visit to see Professor James yesterday, I asked him some questions about breathing, injury prevention and rehabilitation. Please like or leave a comment if this is material that you are interested in.

I'll go first!

In this video Professor James shows a great way to teach students how to practice the pocket knife movement. This movement is often used in side control and north south escapes.

Some new videos have been added to the "Library" in the classroom. They are in the "Side control" folder.

Can you share a technique or concept that you have learned from Professor James that has made a huge impact in your jiu jitsu or your thinking about jiu jitsu? I have 3 that I will share but first I want to hear what others in the group have. Thank you