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The Stronger Human
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Coherence
761 members • Free
34 contributions to Coherence
2 likes • 4d
🦁🔥 BEAST MODE
14d •
Hola 💜
Hello people, my name is Fernanda, born in Argentina. I'm healing one day at a time. Lets keep breathing
3 likes • 14d
Hola 👋
14d •
Intro
Hi, I'm Evan based in Wisconsin. The most interesting place I've ever taken a breath was on the beach next to the ocean. The sound of the waves crashing into the shore line make nature sound so perfect. Currently I am focused on graduating college and focusing on my mind.
2 likes • 14d
Love the Great Lakes area! Welcome Evan
2 likes • Mar 4
Big win my guy 💪 💪🫶
Feb 13 •
Breath During/Between Sets
Does anyone use any particular form of breatheork to enhance recovery and performance in the gym both during and between your sets?
2 likes • Feb 13
Yeah man I do 8 seconds inhale 4 seconds out for between sets depending on the rest period , grounded as I'm typically outside helps too, sunshine too. During I'm just syncing my breath with the movement. Hope this helps!
1-10 of 34
Active 4d ago
Joined Nov 29, 2025
Palmer, Alaska
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