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ADHD Harmony™

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1 contribution to ADHD Harmony™
From overwhelm to meaning
Hi, my name is Usman, I’m 44 years old and I live in Copenhagen, Denmark, with my wife and our three children. I was diagnosed with ADD at the age of 41. Right now I’m unemployed and trying to figure out my next step, whether that means going back into a job or building something of my own around AI, coaching, mentoring, and helping people in a meaningful way. You can ask me questions about: • ADD and how it affects daily life • being a father to a son with ADHD • AI tools and prompts that can help people with ADHD in practical ways I want to get these things from ADHD Harmony: 1. Help with not getting stuck in my projects 2. Support in finally building something meaningful that helps others 3. Better ways to avoid burnout, loss of motivation, and the anxiety of starting again For fun, I like to: 1. Explore AI tools and creative ideas, especially ways they can support people with ADHD 2. Reflect on spirituality, purpose, and the meaning of life through an Islamic lens, and sometimes arrange workshops about it to inspire hope and healing 3. Use my creativity to design posters, make videos, and support NGOs with content for orphaned children in Pakistan
From overwhelm to meaning
1 like • 1d
@Eamma Spencer, thank you so much for the warm welcome 🌟 That’s really encouraging to hear, because getting out of that frozen state is exactly what I need. I’m planning to do the 5-day challenge, but on the 27th I already have another commitment I can’t move. Do you know if there will be a recording or a replay link available afterwards, so I can catch up as soon as I’m done? Really glad to be here 🙏
0 likes • 10h
@Deb Brouwer Thank you so much, this really means a lot. What you said about Day 4 and Day 5 sounds really exciting, and I’m looking forward to that part when it starts and I get access to it. It’s also encouraging to hear that the program made a real difference for you. And I appreciate your honesty about your first impression of it, that actually reassures me.
1-1 of 1
Usman Ali
2
12points to level up
@usman-ali-3049
AI Consultant

Active 9h ago
Joined Apr 3, 2026
Vallensbæk
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