Hey Everyone..... Hope you all are doing well. That's my first time writing something ever on social media . I don't know but sometimes I just feel like if you don't know about ADHD. You may never think about it and the life keeps on going You may keep on working the same way you work on daily basis. You may never overthink or even think about it but as soon as you come to know about it You start feeing a little pressure I guess which everyone feels but maybe not {who knows } but so yeah the thing is that its good to know at sometimes that you have ADHD so you may know how you can make your life better while having it That's it from my side . I just always wanted to write something on social media but never got a chance but today I just thought to test the water and I hope things go well

Hi, my name is Usman, I’m 44 years old and I live in Copenhagen, Denmark, with my wife and our three children. I was diagnosed with ADD at the age of 41. Right now I’m unemployed and trying to figure out my next step, whether that means going back into a job or building something of my own around AI, coaching, mentoring, and helping people in a meaningful way. You can ask me questions about: • ADD and how it affects daily life • being a father to a son with ADHD • AI tools and prompts that can help people with ADHD in practical ways I want to get these things from ADHD Harmony: 1. Help with not getting stuck in my projects 2. Support in finally building something meaningful that helps others 3. Better ways to avoid burnout, loss of motivation, and the anxiety of starting again For fun, I like to: 1. Explore AI tools and creative ideas, especially ways they can support people with ADHD 2. Reflect on spirituality, purpose, and the meaning of life through an Islamic lens, and sometimes arrange workshops about it to inspire hope and healing 3. Use my creativity to design posters, make videos, and support NGOs with content for orphaned children in Pakistan