This material introduces the revolutionary self-development and self-transformation curriculum called HIKE4evolution which is the culmination of the life's work of Dr. Liana Mattulich a master of neuroscience and medicine, a lifelong learner who was blessed to study with masters of many traditions including Sufism, Nagualism, South American Shamanism, Taoism, Tibetan Buddhism, Zen Buddhism, and a generous cosmonaut who has passed this system on to many students in her lifetime Beyond Awareness.

Welcome to the Essential Vitality Kit course! In this lesson, we will delve into 5 daily practices to help you reduce stress and burnout, allowing you to refill your cup so you can give back from a place of abundance.

This video introduces the 6 Steps to using the HIKE system for your own personal evolution. Whether you are recovering from burnout, anxiety or depression, or if you are wanting to develop optimal function this system is a revolutionary way to learn yourself and become all you are meant to be.

Interviews conducted with wonderful teachers in the fields of science, consciousness, and awareness.

In these sessions we do a deep dive into an aspect of the Beyond Awareness text to HIKE4evolution...helping us all learn more so we can apply more information and understanding to our development as conscious beings in this cosmic unfolding.

Check out these masterclasses with reviews of the basic neuroscience of stress, then a little help to move beyond basic technique into using simple strategies that when applied every day help students cultivate inner peace and calm. Encouragement for nurturing a daily practice is given and the importance of using simple routines to build willpower that can then be converted into personal transformation. Go beyond basic and become all you are meant to BE.

A science-backed live online 5-week, 8 session somatic coaching course that teaches you how to regulate stress at its source and upgrade your nervous system for sustainable high performance. Blending biofeedback principles with breathwork and psycho-physiological tools, this material helps clinicians and high achievers reduce burnout, build resilience, and operate from calm, focused precision, not pressure. In-person available for those in Colorado. CE-independent study.

Discover HIKE4evolution in this self-paced course. Learn key concepts, the physiology's role in feeling better and functioning optimally, Human Inner Keys glossary, and mind-body integration practices that help you become your best self. All subsequent Spirals build on previous learning.

Discover HIKE4evolution in this self-paced course. Learn key concepts, the physiology's role in feeling better and functioning optimally, Human Inner Keys glossary, and mind-body integration practices that help you become your best self.

This 6-week (8-session) course dives into an introduction to Energy Medicine, Somatic Practice, Mindfulness, Meditation, Breathwork, Visualization, and other tools that will help you reclaim your energy and get back to the place when you thrive all the time.

Formally known as Quantum Leap from Burnout

CareFlix: Stream the best techniques for therapists and caregivers to overcome burnout

When we seek help for resolving troubles or for personal betterment, we often discover how to expand our human potential. We learn to tap inner resources that lie beyond our normal abilities. By expanding our capabilities, we gain insights and skills for solving problems. We also learn how to live more fulfilling and meaningful lives. This is a creative process that only requires your willingness to build relationships with and facilitate inner harmony between the various aspects of the self.