7d • 💬 Chat
Live Mobility Flow 🧘♂️
Quick reminder - our first live Mobility Session is tomorrow, April 1 at 5:30 PM EST 🙌
Make sure you’re set up and ready to follow along with me - grab a yoga mat if you’ve got one, or just use the floor if that’s easier. Either way, get a little space cleared out so you can move with me.
You can click on “Calendar” to see tomorrow’s call and the link to join.
Really excited to do this with you all. See you tomorrow! 💪
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Live Mobility Flow 🧘♂️
skool.com/movement-lab
The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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