Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 🗓️ - Add the 3 Day Summit to Your Calendar!! A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) So get started below and lets connect! 🧡

You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection. 👉 Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension. 👉 Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticbreath.work/inviteafriend Is this your first time joining one of our workshops? Let us know below!

Calling all VIP members! Join @Dr. Samir Mujagic for a deeply restorative Somatic In-Body Relax session, a unique practice that moves you through activation and into the deepest possible state of rest and integration. This session will take you from connected breath rounds that clear stagnant energy and create space in the body, all the way into a calming 4-7-8 breathing pattern and a full Yoga Nidra body scan, leaving you feeling grounded, soft, and completely at home in yourself. All you need is a comfortable place to lie down and about an hour to give fully to yourself. Click HERE to tune into the replay. If you joined us live, we'd love to hear what shifted for you. Drop a comment and share your experience with the community.