The Somatic Academy by Soma+IQ
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Brian Shrawder
3d •
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Being Present
Breathwork helps me be present which I enjoy. Anxiety speeds me up, has me tense and anticipating. That break has been key in my day.
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Being Present
The Somatic Academy by Soma+IQ
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Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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