Insight
Crying is okay. Shaking, coughing, taking up space, making whatever noises you need to make is okay. That means it’s working.
Day 23
2
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Jessica Amaya-Jimenez
3
Insight
The Somatic Academy by Soma+IQ
skool.com/somaticrelease
Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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