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Dec '24 •
Welcome to The Flow Collective
Hello and a warm welcome! I’m so glad you’re here. The Flow Collective is a space for women to move, learn, and feel supported through the changing seasons of their bodies. Inside this community we explore things like: - Yoga and movement that supports your body’s natural rhythms - Conversations about hormones, perimenopause, and cycle awareness - Education to help you better understand your body - Workshops, open houses and gatherings - Intuitive guidance - A supportive community of women navigating similar experiences This is a place where we can slow down, reconnect with our bodies, and support each other along the way. I created the Flow Collective because so many women are navigating these changes alone, and we deserve spaces where we can talk openly, learn, and support one another. I’m so happy you’re here. Take a moment to say hello below and introduce yourself to the community! Where are you joining us from? Why The Flow Collective?
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Mar 4 •
New Here? Start Here🙂
Welcome to the Flow Collective! Here are a few places to begin as you explore the community. Visit the Classroom Head over to the Classroom tab and open the Welcome Course. This will walk you through: • what the Flow Collective is about • what is available to you based on your membership • where to find resources and offerings • how you can connect with me inside the community Stay Connected If you plan to spend time in the community, downloading the Skool app to your phone makes it easier to stay connected and see new posts and events. Explore the Community Join the Conversations. Keep an eye out for posts like: • Menstrual Monday discussions • Sacred Cycles reflections • community check-ins and conversations Check Upcoming Events You can also check the Calendar tab to see upcoming gatherings and offerings. Take your time exploring the space and make yourself at home. — Emmie 💜
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2d •
Open House Connection Space
✨ Welcome in… we’re gathering Whether you’ve just joined us or you’ve already been part of The Flow Collective for a little while — I’m so happy you’re here. With our Open House,Perimenopause & The Pause,coming up… I’d love to take a moment to connect before we gather. If you’re new here… Welcome! Feel free to introduce yourself below: • Where are you joining us from? • And what drew you to this Open House? If you’ve been here for a while… You don’t need to register — you’re already in. Just come join us for the session when we go live And I’d still love to hear from you: • What are you feeling called to explore right now? • Or what are you most looking forward to? * A little note* This isn’t just about showing up for one session… We’re beginning the connection here. I’ll start I'm Emmie. I'm from Ontario, Canada (spring is finally here yay!) I'm excited for the open house because I love growing our community and sharing! But most of all I love being able to support you while you are on your journey...hoping to make it smoother and empowering💜
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Menstrual Monday - Listening to Your Body
With our open house being this week I want to keep today on topic - Listening to Your Body. Whether you are in your reproductive years, peri-menopause or post menopause...listening to your body is key. She talks to you. When it comes to food, exercise, work, emotions, how feel during your period... your body is always talking to you. And when you truly sit and listen and take the time to understand exactly what she is telling you it can make a world of difference...especially in perimenopause and everything feels all over the place and out of control. Nurturing yourself, your body is necessary. Show her love and affection like you would those you love. Because when you begin to do so, it changes everything. Listen🤫 What is your body trying to tell you? I would love for you to share below where you feel you could listen to your body more. If you want to join us for Thursday's Open House call - where we will be diving deeper into this topic -comment on the Perimenopause and The Pause Connection post
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4d •
We're opening the doors...and youre already inside
I’m so excited to share this with you… I’ll be hosting a live Open House inside The Flow Collective: Perimenopause & The Pause: How Listening to Your Body Changes Everything This isn’t a typical webinar — it’s going to feel more like a shared space. A moment to pause… to reflect… and to explore what your body has been trying to tell you. We’ll be diving into: 🌿 why what used to work may not be working anymore 🌿 what your body is actually asking for during perimenopause 🌿 how to begin listening instead of pushing through We’ll also be connecting here in the space beforehand. So this is your invitation to start arriving now. ✨ Say hello if you haven’t yet ✨ Share how you’ve been feeling lately ✨ Or simply take a moment to land in the space Open House - Perimenopause and The Pause 📅 Thursday April 9th ⏰1pm EST 📍 Right here inside The Flow Collective - the linknto the call is in the calendar. No need to register. You don’t need to prepare anything. You don’t need to be in a certain place. Just come as you are. I’m really looking forward to sharing this space with you 💜 Pre-event connection post is coming soon!
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skool.com/theflowcollective
Movement, meaningful conversations about hormones, and community for women ready to reconnect with their bodies and live in rhythm with themselves.
Leaderboard (30-day)
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