Small additional weights · whwido Why, How, What, I Do

Small additional weights

Having done 2 rounds (weeks) of phase 1, I am going to move to phase 2 today, as I feel like I have got the exercises in A and B in a groove, and I know psychologically that I want to add more weight now. But the dumbbells in my gym go up in 2kg increments, which is probably ok for getting the phase 2 baseline, but when I start trying to increment in phase 3, 2kg feels like too much of a jump for things like overhead dumbbell raises and the lateral raises. Do I remember

@Shaun Womersley

saying that you can take small auxiliary weights to add? If so can you recommend a good type and source to get some?

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